“Dance, dance otherwise we are lost!”

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2012 has been so much about dance for me…thankfully!

I made the following clip in honour of the wonderful people that I dance with at Body Electric and the prolific amount of work that teacher Jade Duffy does in bringing people back to dance, or perhaps TO dance for the first time in their lives – and makes it accessible.

It’s something special.

Dance, dance otherwise we are lost.

Don’t forget to move your bodies people. Be free. Be adventurous. Be alive!

Your body was made to move, give yourself the gift of moving as freely as you can this new year! Your body will thank you!

Happy New Year all. xo

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